Connect with us

Forget 10,000 steps a day. Hitting this easier goal could be enough to help you live longer, experts say

Dancing, swimming laps at a pool, and skipping the cart on the golf course are easy, fun ways to sneak extra steps into your daily routine—and maybe even extend your life. Read More

Source: fortune.com

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *